Try this Chilled Penne with Asparagus, Smoked Salmon and Poppy Seeds recipe, or contribute your own.
Suggest a better descriptionWhisk first 6 ingredients in medium bowl. Season with salt and pepper. Cook pasta in large pot of boiling water until almost tender but still firm to bite. Add asparagus and cook until crisp-tender, about 2 minutes longer. Drain, reserving 1/4 cup cooking liquid. Rinse with cold water until cool. Drain well. Transfer pasta and asparagus to large bowl. Add green onions and smoked salmon. Mix reserved cooking liquid into dressing. Add to salad; toss to blend. Season with salt and pepper. Chill at least 1 hour and up to 6 hours. Printed in Bon Appetit April 1998 Recipe by: Elizabeth Ellis Posted to MC-Recipe Digest by Carriej999
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Serving Size: 1 Serving (350g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 442 | ||
Calories from Fat: 169 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.8g | 25 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 4.8g | ||
Polyunsanturated Fat 9.5g | ||
Cholesterol 74.9mg | 23 % | |
Sodium 466.9mg | 16 % | |
Potassium 198.5mg | 5 % | |
Total Carbohydrate 58.3g | 17 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 57.5g | ||
Protein 10.9g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 442
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