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Chinese Chicken and Noodles
4 Servings
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Chinese Chicken and Noodles Ingredients
1/4 c
Margarine
, imitation
2 tb
Sugar
1 md Green
bell pepper
--
2 tb
Cornstarch
Chopped
2 tb Water
1 md
Red bell pepper
-- chopped
8 oz
Pasta
1 md
Onion
-- chopped
1 lb
Chicken breast
halves
1/4 c Apple
cider vinegar
Without skin -- boneless
1/4 c
Soy sauce
Five spice powder -- to
1/4 c
Pineapple
juice
Taste
Instructions for Chinese Chicken and Noodles
Saute vegetables in butter until almost soft. Cut chicken into bite size chucks. Season chicken with five spice powder sparingly. Add chicken and mushrooms. Stir fry on high heat very fast, until chicken is done. Turn down heat. Then add apple cider, soy sauce and pineapple juice. Can add more soy sauce and pineapple if needed. Add sugar. Mix cornstarch and water together and add and turn on very high heat until thickens. Can add just a very little pinch of five spice to mixture, but be careful with five spice. Its very strong. To make lower fat, can saute vegetables with 1/2 margarine and 1/2 chicken broth. Can make lower in Sodium if use low sodium soy sauce. When seasoning chicken breasts, use five spice sparingly. Toss with noodles. Recipe By : Rhonda Guilbeaux File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
Main Ingredient:
Chicken
Cuisine:
Chinese
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Ingredient Insight - look inside this recipe
Bell Pepper
Chicken Breast
Cider Vinegar
Cornstarch
Margarine
Onion
Pasta
Pineapple
Red Bell Pepper
Soy Sauce
Sugar
Ethnic
Poultry
Breads
Muffins
Chinese
Corn
Chicken
Apple
Bell pepper
Onion
Soy Sauce
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