Try this Chinese Hot and Sour Soup recipe, or contribute your own.
Suggest a better descriptionDate: Mon, 6 May 1996 00:24:56 -0400 From: BobbieB1@aol.com In this hot soup, the chilies fire is hidden in the Sichuan hot bean paste. Heat the chicken stock to a boil. Add the chicken breasts, ginger root and onion and simmer for 35 minutes, covered. Remove the chicken, reserving the stock, and let cool, remove skin and bones and shred meat. Set aside. Strain the chicken stock into a 4-quart pan and bring again to a boil. Drain the soaking mushrooms, discard the stems, and thinly slice the caps. Add them to the stock with the soy sauce, rice wine, rice vinegar, hot bean paste and white pepper, reduce the heat and simmer for 10 minutes. Add the shredded chicken, bamboo shoots and bean curd and simmer for another 2 minutes, then bring to a full boil. Beat the eggs well and, as you gently stir the soup, slowly add the eggs in a thin stream. Adjust the seasoning for salt, hot bean paste and tartness. At serving time, add the green onion slices. Make 4 appetizer servings. Per serving: 178 calories, 6 gm carbohydrates, 133 mg cholesterol, 348 mg sodium, 18 gm protein, 9 gm fat, 3 gm saturated fat MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LISTSERVER MM-RECIPES DIGEST V3 #126 From the MealMaster recipe list. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (965g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 606 | ||
Calories from Fat: 282 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.3g | 42 % | |
Saturated Fat 9.3g | 46 % | |
Monounsaturated Fat 13g | ||
Polyunsanturated Fat 4.9g | ||
Cholesterol 842.6mg | 259 % | |
Sodium 1397.5mg | 48 % | |
Potassium 1107.6mg | 29 % | |
Total Carbohydrate 27.3g | 8 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 27.2g | ||
Protein 51g | 73 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 606
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