Try this Chinese Hot and Sour Soup with Tofu recipe, or contribute your own.
Suggest a better descriptionMakes 8 Servings Heat oil in large saucepan over medium-high heat. Add peppera snd onion; stir fry about 5 minutes. Add chicken broth, vegetable stock and soy sauce. Bring to boiling. Lower heat; simmer for about 5 minutes. Stir together vinegar, red pepper flakes, salt, pepper, cornstarch, water and sesame oil in a small bowl until smooth. Add to soup with fresh snow peas; cook for about 5 minutes or until thickened and bubbly. Add tofu, frozen snow peas if using, and water chestnuts. Gently heat through. Makes 8 servings (about 8 cups) Posted to MM-Recipes Digest V4 #281 by "John Weber"
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Serving Size: 1 Serving (236g) | ||
Recipe Makes: 8 | ||
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Calories: 137 | ||
Calories from Fat: 53 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.8g | 8 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 177.3mg | 6 % | |
Potassium 393.3mg | 10 % | |
Total Carbohydrate 14.2g | 4 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 11.8g | ||
Protein 7.5g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 137
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