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Chinese Long Beans with Lamb
4 Servings
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Chinese Long Beans with Lamb Ingredients
1/2 lb Chinese long
beans
; wash,
1/2 tb
Garlic
; minced
1/4 ts Chinese 5 spice powder
1 c
Tomato
; seeded, diced
1 tb
Soy sauce
1 c
Chicken broth
1 ts
Rice
vinegar
6 oz Roast
lamb
; (up to 8) lean
1/2 ts Chili paste with
garlic
1/4 c
Hoisin sauce
1 tb
Vegetable oil
1 tb
Sesame oil
1 c Green
onion
s; white and some
Instructions for Chinese Long Beans with Lamb
*Roast pork may be substituted; if so, omit the five spice powder In a small bowl, combine the five-spice powder, soy sauce, vinegar and chili paste. Stir well to dissolve the powder. Set aside. In a wok or deep frying pan with a lid, heat the oil until nearly smoking. Add the green onions and toss over medium-high heat for 1 minute. Add the garlic and tomato and toss for 30 seconds. Add the reserved seasoning mixture and the beans. Toss and stir for 1 minute. Add the broth and bring to a boil. Lower heat to a simmer; cover the wok and cook 20 minutes, or until beans are cooked but still firm. Add the lamb and the hoisin. Toss briefly, re-cover the pan and simmer until lamb is heated through, about 5 minutes. Meanwhile, in a small bowl, make a slurry with the cornstarch and 1 tablespoon cold water. When the lamb is hot, uncover the pan, add the cornstarch slurry and stir until liquid boils and thickens somewhat, about 1 minute. Off the heat, stir in sesame oil and serve at once over steamed or boiled rice. William Rice, Chicago Tribune Magazine 4/12/98 Typed and Busted by Carriej999@AOL.com 4/98 Recipe by: "Chez Nous" by Lydie Marshall Posted to MC-Recipe Digest by Carriej999
on Apr 19, 1998
Main Ingredient:
Lamb
Cuisine:
Chinese
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Ingredient Insight - look inside this recipe
Beans
Chicken Broth
Garlic
Hoisin Sauce
Lamb
Onion
Rice
Sesame Oil
Soy Sauce
Tomato
Vegetable oil
Chinese
Chicken
Chicken Broth
Bean
Sesame
Garlic
Onion
Rice
Rice Vinegar
Green Onion
Soy Sauce
Tomato
Lamb
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