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Chinese Oven Fried Pork Chops
4 Servings
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Chinese Oven Fried Pork Chops Ingredients
1
Egg
; beaten
1/2 ts
Garlic
powder
3 tb
Soy sauce
; low sodium
4
Pork
chops; lean, well
1 ts Water
1 1/2 c
Bread crumbs
1/8 ts Ground
ginger
Instructions for Chinese Oven Fried Pork Chops
Spray jelly roll pan with non-fat cooking spray. Beat egg, soy sauce, water, ginger and garlic powder in pie plate. Dip chops into egg mixture; roll in bread crumbs. Arrange in single layer on prepared pan. Bake at 350 degrees for 30 minutes. Turn, bake 20 minutes longer or until chops are tender. Do not overcook. Posted to recipelu-digest Volume 01 Number 474 by Sewgoode
on Jan 8, 1998
Main Ingredient:
Pork
Cuisine:
Chinese
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Ingredient Insight - look inside this recipe
Bread crumbs
Egg
Garlic
Ginger
Pork
Soy Sauce
Pork
Cooper
Chinese
Bread Crumb
Garlic
Soy Sauce
Ginger
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