Try this Chinese- Chicken in Plum Sauce- Mwei Jiong Gai - Canton recipe, or contribute your own.
Suggest a better descriptionPREPARATION: Cut chicken into bite-sized pieces. Peel carrots and cut into cubes. Crush garlic. COOKING: Place oil and garlic in skillet. Brown Chicken, stir 5 minutes, cover, reduce heat, and simmer 10 minutes. Add plum sauce celery, ginger, sherry, carrots, sugar salt, pickles and water. Simmer covered for 12 minutes. Add cornstarch-water mixture to thicken gravy. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip
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Serving Size: 1 Serving (470g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1002 | ||
Calories from Fat: 623 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 69.2g | 92 % | |
Saturated Fat 15.9g | 80 % | |
Monounsaturated Fat 32.5g | ||
Polyunsanturated Fat 16.2g | ||
Cholesterol 252mg | 78 % | |
Sodium 416.3mg | 14 % | |
Potassium 937.5mg | 25 % | |
Total Carbohydrate 25.9g | 8 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 23.5g | ||
Protein 63.6g | 91 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1002
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