Chocolate Mousse (Weight Watchers) recipe
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Chocolate Mousse (Weight Watchers)

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Servings: 4 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients

  • 1 Envelope unflavored gelatin
  • 1 tb + 1 t. unsweetened cocoa
  • 1 c Part skim ricotta cheese
  • 2 tb + 2 t. chocolate syrup
  • 1/2 c Thawed frozen dairy whipped
  • 1/2 oz Dark chocolate, grated
  • 1 c Water

Preparation

1. In a small saucepan, sprinkle gelatin over water; let stand a few minutes to soften. Set over low heat, cook stirring constantly until dissolved. Remove from heat. Add cocoa; stir until dissolved. 2. In a food processor, combine gelatin mixture, ricotta cheese, and chocolate syrup,and puree 30 seconds, until smooth. 3. Pour chocolate mixture into 4 individual dessert dishes, cover and refrigerate 1 hour, or until set. 4. Top each serving with 2 Tb. whipped topping, sprinkle evenly with grated chocolate. Each serving provides: 1 protein, 80 optional calories Per serving: 172 calories, 9 g protein, 8 g fat, 16 g carbohydrate, 172 mg calcium, 93 mg sodium, 19 mg cholesterol, 1 g dietary fiber Source: Weight Watchers Magazine Light and Easy New Family Classics 1993 Typed for you by: Linda Fields, Cyberealm BBS Watertown, NY 315-786-1120 From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini


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