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Chunky Vegetable Stew with Chickpeas
6 Servings
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Chunky Vegetable Stew with Chickpeas Ingredients
2 tb Oil
3 c -
Tomato
juice, plus:
2
Garlic
cloves
5 c -Water
1 c Chopped
onion
s
1/2 c Chopped
parsley
2
Celery
stalks
1 ts
Marjoram
or oregano
2
Carrot
s; cut into discs
Salt and
pepper
; to taste
2 md Parsnips; cut into discs
1 cn
Chickpeas
; drained
1 lg
Potato
; cubed
2 c Shredded
cabbage
(optional)
Instructions for Chunky Vegetable Stew with Chickpeas
Heat the oil in a large pan and toss the onion, garlic, celery, carrots, parsnips and potato in it over a low heat. Add the juice and water, marjoram, oregano, salt and pepper to taste. Increase the heat and simmer for 20 minutes. Add the drained chickpeas and the cabbage, if you are using it, and cook for a further 10 minutes. Serves 6. From Claire Hopley- Amherst Bulletin- 1-29-93 Shared by Pat Buttons
Main Ingredient:
Beans
Cuisine:
Uncategorized
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