Try this Cod Fish Cakes recipe, or contribute your own.
Suggest a better descriptionSoak codfish over night. In morning pour off water and add fresh, put on heat and bring to boil, pour off water and put fresh on if need be, (test fish for saltness). If o.k. mix with the boiled mashed potatoes and egg. and onion. Make into cakes and fry in oil and margarine.
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Serving Size: 1 Serving (472g) | ||
Recipe Makes: 4 | ||
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Calories: 367 | ||
Calories from Fat: 21 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 101mg | 31 % | |
Sodium 98.3mg | 3 % | |
Potassium 1866.2mg | 49 % | |
Total Carbohydrate 58.6g | 17 % | |
Dietary Fiber 7.5g | 30 % | |
Sugars, other 51g | ||
Protein 28.3g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 367
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