Cold Ginger-Carrot Soup

Cold Ginger-Carrot Soup Ingredients

1 tb Ginger, minced	2 cn Nonfat chicken broth
2 Cloves garlic, minced	1 cn Water
1/2 c Onion, chopped	1/4 c Lime juice, fresh
2 tb Margarine	Nonfat yogurt, as garnish
5 c Carrots, sliced

Instructions for Cold Ginger-Carrot Soup

In a soup pot or large casserole, saute ginger, garlic, and onion in margarine until tender. Stir in carrots. Add chicken broth and water and simmer until carrots are tender (about 20 minutes.) Add lime juice and puree soup in blender until smooth. Chill or serve warm. Top each soup bowl with a large dollop of yogurt. Notes: This is one of our favorites.....the lime juice does it Per serving: 50 Calories; 2g Fat (41% calories from fat); 1g Protein; 7g Carbohydrate; 0mg Cholesterol; 132mg Sodium Posted to FOODWINE Digest 02 Dec 96 Recipe by: Eaters Choice/tpogue@idsonline.com From: terry pogue Date: Mon, 2 Dec 1996 21:28:38 +0100

Main Ingredient: ChickenCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Carrot	Chicken Broth	Garlic	Ginger
Lime Juice	Margarine	Onion	Yogurt

Soups Chicken Chicken Broth Carrot Garlic Onion Ginger Lime Lunch

for flavor and categorization

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