Try this Company Beef Oriental recipe, or contribute your own.
Suggest a better description* Use 1 5-oz can of water chestnuts that have been drained and sliced. ** Drain the can of Orange Segments, but reserve the syrup for the recipe. Cook and stir the meat, onion and garlic in a large skillet until the meat is brown. Drain off the excess fat. Mix the soy sauce, cornstarch, and molasses and stir this mixture into the meat mixture. Stir in the bouillon, water, pea pods, water chestnuts, bamboo shoots and reserved mandarin orange syrup and heat to boiling. Reduce the heat and simmer, covered, for about 10 minutes, stirring occasionally. Stir in the orange segments, recover and heat for about 2 minutes. Serve over cooked rice with additional soy sauce.
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Serving Size: 1 Serving (263g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 226 | ||
Calories from Fat: 103 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.4g | 15 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 73.8mg | 23 % | |
Sodium 250.2mg | 9 % | |
Potassium 427.5mg | 11 % | |
Total Carbohydrate 6g | 2 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 5.4g | ||
Protein 23.3g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 226
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