Try this Corn and Zucchini with Green Chiles recipe, or contribute your own.
Suggest a better descriptionbring 1/2 cup water to a boil in a dutch oven; add corn. cover. reduce heat and simmer 5 minutes. add zucchini; cover and cook 7 to 8 minutes OR until crisp-tender. drain. Return vegetables to Dutch oven; add butter, chiles, and seasoning. Cook over medium heat, stirring gently, until thoroughly heated. Makes 6 servings. NOtes: Substitute garlic powder for Beau Monde seasoning, if desired. Recipe by: Southern Living Posted to MC-Recipe Digest V1 #1039 by Suzy Wert
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Serving Size: 1 Serving (569g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 402 | ||
Calories from Fat: 402 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45.2g | 60 % | |
Saturated Fat 15.1g | 75 % | |
Monounsaturated Fat 17.8g | ||
Polyunsanturated Fat 10.2g | ||
Cholesterol 49.3mg | 15 % | |
Sodium 17.5mg | 1 % | |
Potassium 21.3mg | 1 % | |
Total Carbohydrate 0.3g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.3g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 402
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