Try this Corn Pancakes with Maple Fruit Compote recipe, or contribute your own.
Suggest a better descriptionMix together the cornmeal, salt, soda, flour and butter until the mixture resembles coarse meal. Add buttermilk and milk. Stir to moisten and form a batter. Combine fresh berries and slices of stone fruit with maple syrup to make the compote to serve with the pancakes. Recipe By :TOO HOT TAMALES SHOW #TH6124 Posted to MC-Recipe Digest V1 #316 Date: Tue, 26 Nov 1996 08:12:19 -0500 From: Meg Antczak
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Serving Size: 1 Serving (1082g) | ||
Recipe Makes: 1 | ||
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Calories: 2908 | ||
Calories from Fat: 1786 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 198.4g | 265 % | |
Saturated Fat 121.3g | 606 % | |
Monounsaturated Fat 51.5g | ||
Polyunsanturated Fat 11.1g | ||
Cholesterol 512.1mg | 158 % | |
Sodium 5239.1mg | 181 % | |
Potassium 1719.5mg | 45 % | |
Total Carbohydrate 250.9g | 74 % | |
Dietary Fiber 20.4g | 82 % | |
Sugars, other 230.5g | ||
Protein 45.5g | 65 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2908
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