Try this Pork Chops with Sweet and Sour Cabbage recipe, or contribute your own.
Suggest a better descriptionTrim fat from chops and EITHER place on unheated broiler pan rack and broil 5" from heat for 20-25 mins.until not pink, turning once or Brown in no-stick frypan and braise in a little water until cooked. Meanwhile, in Microwave dish or saucepan, combine water and cabbage. Microwave, covered on High for 7-8 minutes until almost tender, stirring once. Drain, if needed. In a medium mixing bowl, gradually stir together vinegar and mustard. Stir in sugar, salt, caraway seed and pepper to taste. Add apple wedges and raisins. Toss to coat. Add to cabbage. Toss. Cook, oh High in Microwave for 2-3 minutes until apples are crisp-tender and mixture is heated through. Serve chops over cabbage. Recipe By : Bobb1744 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (284g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 383 | ||
Calories from Fat: 166 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.4g | 25 % | |
Saturated Fat 6g | 30 % | |
Monounsaturated Fat 7.3g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 137.3mg | 42 % | |
Sodium 196.2mg | 7 % | |
Potassium 764.7mg | 20 % | |
Total Carbohydrate 12.3g | 4 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 10.1g | ||
Protein 42g | 60 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 383
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