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Suggest a better description1. SEPARATE DRIED BEEF SLICES. 2. SAUTE SLICES IN SHORTENING OR SALAD OIL UNTIL EDGES BEGIN TO CURL. SET ASIDE FOR USE IN STEP 5. 3. RECONSTITUTE MILK. HEAT TO JUST BELOW BOILING. DO NOT BOIL. 4. COMBINE BUTTER OR MARGARINE WITH FLOUR AND PEPPER; ADD TO MILK, STIRRING CONSTANTLY. COOK 5 MINUTES UNTIL THICKENED. 5. ADD BEEF TO SAUCE; BLEND WELL. NOTE: 1. IF BEEF IS SALTY, RINSE IN HOT WATER BEFORE FRYING OR COVER WITH HOT WATER; LET STAND 1 HOUR DRAING THOROUGHLY. Recipe Number: L05200 SERVING SIZE: 3/4 CUP From the
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Serving Size: 1 Serving (251g) | ||
Recipe Makes: 100 Servings | ||
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Calories: 351 | ||
Calories from Fat: 57 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.3g | 8 % | |
Saturated Fat 2.7g | 13 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 17.9mg | 6 % | |
Sodium 399.4mg | 14 % | |
Potassium 1332mg | 35 % | |
Total Carbohydrate 45.2g | 13 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 45g | ||
Protein 27.6g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 351
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