Creamy Rice Pudding

6 Servings

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Creamy Rice Pudding Ingredients

2 c Water	3 Egg yolks
1 Cinnamon stick; broken into	2 Egg whites
1 c Converted rice	1 ts Vanilla
4 c Skim milk	1/4 c Raisins
1/4 ts Salt	Ground cinnamon and nutmeg
7 1/4 ts Equal Measure or 24 packets

Instructions for Creamy Rice Pudding

Heat water and cinnamon stick to boiling in large saucepan; stir in rice. Reduce heat and simmer covered, until rice is tender and water is absorbed, 20 to 25 minutes. Discard cinnamon stick. Stir in milk and salt; heat to boiling. Reduce heat and simmer covered, until mixture starts to thicken, about 15 to 20 minutes, stirring frequently. (Milk will not be absorbed and pudding will thicken when it cools.) Remove from heat and cool 1 to 2 minutes; stir in Equal. Beat egg yolks, egg whites and vanilla in small bowl until blended. Stir about 1/2 cup rice mixture into egg mixture; stir back into saucepan. Cook over low heat, stirring constantly, 1 to 2 minutes. Stir in raisins. Spoon pudding into serving bowl; sprinkle with cinnamon and nutmeg. Serve warm or at room temperature. Makes 6 (2/3-cup) servings Nutrition information per serving : Caleries: 244, Protein: 11g. carbohydrates: 43 g, Fat 3 g, Cholesterol: 109, Sodium: 200 mg Food Exchanges: 1 Milk, 2 Bread, 1/2 Fat 49% calorie reduction from traditional recipe Recipe by: Sweet Ideas--Great Recipes from EQUAL Posted to recipelu-digest Volume 01 Number 327 by "dwaller@frontier.gulf.net" on Nov 29, 1997

Main Ingredient: RiceCuisine: Uncategorized