Try this Creole Classic Barbecue Sauce recipe, or contribute your own.
Suggest a better descriptionIn a saucepan, warm the oil over medium heat. Add the onion, bell pepper, celery, and garlic and saute until everything is softened, about 5 minutes. Mix in the remaining ingredients, reduce the heat to low, and cook until the mixture thickens, approximately 30 minutes. Stir frequently. Let the sauce cool briefly. Spoon the sauce into a blender and puree it until smooth. If the consistency is thicker than you prefer, add a little water. Use the sauce warm or chilled. It keeps refrigerated, for at least two weeks. ~ SOURCE: SMOKE AND SPICE Posted to MM-Recipes Digest V4 #241 by roy@indy.net (Roy) on Sep 11, 1997
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Serving Size: 1 Cup (432g) | ||
Recipe Makes: 3 | ||
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Calories: 420 | ||
Calories from Fat: 198 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22g | 29 % | |
Saturated Fat 2.3g | 11 % | |
Monounsaturated Fat 12.3g | ||
Polyunsanturated Fat 6.4g | ||
Cholesterol 4.8mg | 1 % | |
Sodium 757.1mg | 26 % | |
Potassium 865.3mg | 23 % | |
Total Carbohydrate 51.4g | 15 % | |
Dietary Fiber 6.9g | 28 % | |
Sugars, other 44.5g | ||
Protein 9.8g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 420
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