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Crepes for Karens Diet
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Crepes for Karens Diet Ingredients
CREPES
Leftover,
herb
-roasted
6
Eggs
Steamed and cooled
Broccoli
1 c Soy
Flour
Vidalia
Onion
s
1 c Water
Shredded raw spinace
1 ts
Salt
Brussel Sprouts
FILLING
Sliced
Mushroom
s
Instructions for Crepes for Karens Diet
I was in a creative mood last night and decided to try to make a gastonomical delight for karen that had no carbohydrates in it.. this is what I came up with... Crepes: process in blender for 30 seconds. cook crepes as you normally would and let cool. Now, finely dice remaining ingredients. Place a little bit of each ingredient on 1/3 of cooled crepe and place a few blobs of some neufchtel cheese in there too. Roll up crepe and place on a lightly oiled baking sheet... repeat 6 more times or untill crepes or filling is all gone. heat through in a warm oven. serve on warmed plates and top w/
Hollandaise or Bernaise sauce. I used Bernaise because I was after the extra flavor the Tarrogon would impart to the dish. Posted to FOODWINE Digest 15 November 96 Date: Sat, 16 Nov 1996 10:10:04 -0500 From: Mac Geek
Main Ingredient:
Crepe
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Broccoli
Eggs
Flour
Herb
Mushroom
Onion
Salt
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