Crunchy Granola

12 Servings

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Crunchy Granola Ingredients

4 c Rolled oats	1/2 c Flax seeds
1 1/2 c Shredded unsweetened coconut	1/2 c Bran
1 c Wheat germ	1 c Ground roasted soybeans
1 c Chopped nuts	1/2 c Oil (soy; sesame, or corn)
1 c Hulled sunflower seeds	1/2 c Honey
1/2 c Sesame seeds	1/2 ts Vanilla

Instructions for Crunchy Granola

Mix first nine ingredients. Heat the oil, honey and vanilla. Add honey-oil mixture to dry ingredients and mix (mixture will be very dry). Spread mixture on oiled cookie sheet or jelly roll pan (cookie sheet with sides) & bake at 325 degrees about 15 min. until light brown. All measurements are approximate and its nice to improvise with ingredients, too. However, you make it, it will be much, much better than any commercial varieties. Note: turning granola on the cookie sheets (same as youd turn earth) is most important near the end of the 15 minute cooking period. from The (updated) Last Whole Earth Catalog, 1975. SANDAL@AOL.COM REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.

Main Ingredient: OatsCuisine: Uncategorized