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Crusted Red Snapper
4 Servings
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Crusted Red Snapper
Ingredients
4 Red Snapper
Fillet
s
Green
Onion
Tops, Or Fresh
3 sl Bread, Day Old, (1-2C)
1 ts
Olive Oil
, *Note
2 Cloves
Garlic
, Minced
1 tb Icbinb-Light, *Note
Instructions for Crusted Red Snapper
*NOTE: Melt the lowfat margarine and mix the olive oil with it. (He originally used butter)(The original recipe also called for 1 T olive oil..I cut it back) Sprinkle a bit of salt over the tops of the red snapper fillets. Place them on a foil covered broiler pan. Make bread crumbs in the food processor using 3 slices of day old bread. Put in a bowl. Add the minced garlic, and the melted margarine and olive oil into the bread crumbs so that the crumbs are moistened. Pat part of the mixture on each fillet. Place 4 - 5 " from the broiler and broil 2 min. Remove and gently turn the fillets over. Pat the rest of the mixture on the second side. Broil for an additional 2 min. Remove and plate. This was absolutely wonderful. I did have to cook it quite a bit longer then his directions said but you definitely have to watch it or it will burn on you. Entered into MasterCook and tested for you by Reggie & Jeff Dwork
NOTES : Cal 159.4, Fat 4.2g, Carb 9.7g, Fib 0.5g, Pro 19g, Sod 178mg, CFF 24.7%. Recipe by: Cooking with Claudine, Jacques Pepin Posted to Digest eat-lf.v097.n088 by Reggie Dwork
on Apr 01, 1997
Main Ingredient:
Seafood-Other
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Garlic
Olive Oil
Onion
Seafood
Main dishes
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Low fat
Olive oil
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Onion
Green Onion
Snapper
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