Curried Chicken Salad

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4 Servings

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Curried Chicken Salad Ingredients

1 1/2 c Chicken breast halves 1 c Nonfat yogurt
Without skin -- cooked and 1 tb Nonfat mayonnaise
Cubed 3 ts Curry powder
1/4 c Peas 3 tb Lemon juice
1/4 c Carrot -- julienned Black pepper -- to taste
1/8 ts Celery seed 1 tb Dijon mustard
1 tb Golden raisins 2 tb Shallot -- minced
1 c Red cabbage -- shredded 4 lg Red cabbage leaves
1/4 c Green apples -- chopped 4 Cherry tomato -- halved
1/4 c Scallion -- chopped 1 tb Parsley
1/2 c Celery -- peeled and sliced

Instructions for Curried Chicken Salad

Combine the chicken, peas, carrot, celery seed, raisins, shredded cabbage, apple, scallions, and celery in a salad bowl. Put the nonfat yogurt, mayonaise, curry powder, lemon juice, black pepper, dijon mustard, and minced shallot in a small bowl and whisk to blend. Pour the dressing over the salad and toss well. Cover and refrigerate for 1 hour. Place a cabbage leaf, curved side down, on each salad plate. Mound salad into the leaves and garnish with the cherry tomatos and parsley. Recipe By : Rosie Daley from "In the Kitchen with Rosie" From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: ChickenCuisine: Uncategorized

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