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Pork with Orange-Mustard Sauce
4 Servings
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Pork with Orange-Mustard Sauce Ingredients
1 c Low-salt
chicken broth
2
Pork
tenderloins,
1 c Gewurztraminer or other
1/4 ts
Salt
1 tb
Orange
marmalade
1/4 ts
White pepper
1 ts
Dijon mustard
1 ts
Olive oil
1/4 ts
Cornstarch
Vegetable cooking spray
Instructions for Pork with Orange-Mustard Sauce
Combine broth and wine in a large nonstick skillet; cook 10 minutes over high heat or until liquid is reduced to 2/3 cup. Combine marmalade, mustard, and cornstarch; stir into wine mixture. Bring to a boil, and cook 1 minute, stirring constantly. Pour mixture into a bowl; set aside, and keep warm. Trim fat from tenderloins; sprinkle with salt and pepper. Heat olive oil in skillet coated with cooking spray over medium heat until hot. Add pork; cook 30 minutes or until a meat thermometer inserted in thickest part of pork registers 160 degrees, turning pork every 10 minutes. Yield: 4 servings. (serving size: 3 ounces pork and 2 tablespoons sauce). Per serving: 205 Calories; 5g Fat (27% calories from fat); 27g Protein; 5g Carbohydrate; 74mg Cholesterol; 341mg Sodium Serving Ideas : Serve pork with sauce. NOTES : This is a fairly sweet dish with sharp citrus notes, so a spicy Alsatian Gewurztraminer or German Kabinett-quality Riesling is definitely the best choice. To serve, cut into 1/4-inch-thick slices. Recipe by: Cooking Light, Jan/Feb 1995, page 78 Posted to MC-Recipe Digest V1 #432 by igor@digex.net on Jan 28, 1997.
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Chicken Broth
Cornstarch
Dijon Mustard
Olive Oil
Orange
Pork
Salt
White Pepper
Meats
Corn
Chicken
Chicken Broth
Mustard
Olive oil
Orange
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