Curried Lamb

Curried Lamb Ingredients

10 California dried figs	1 c Tomatoes; Chopped, fresh or
3/4 c Apple juice	2 tb Onion; chopped
2 lb Boneless Iamb; cut into 1"	1 ts Salt
2 tb Corn starch	1/2 ts Garlic powder
1 tb Curry powder

Instructions for Curried Lamb

Place figs in a small bowl. Place juice in a 1 cup measure. Microwave at high (100%) until juice boils, 2 to 21/2 minutes. Pour over figs. Set aside. Place lamb in a 3 quart casserole. Sprinkle corn starch and curry powder over top. Toss to coat Cover with plastic wrap. Microwave at medium high (70%) until no longer pink, 20 to 22 minutes, stirring twice during cooking time. Drain apple juice from figs. Add apple juice, tomatoes, onions, salt and garlic to lamb. Cover. Microwave at medium high (70%) until onions are tender, 7 to8 minutes. Meanwhile, snip stems from figs. Cut into bite size pieces. Add figs to lamb dish. Cover. Microwave at medium high (70%) until heated through and mixture thickens, 4 to 5 minutes. Serve over hot rice. Makes 6 servings. Recipe by: diane@keyway.net Posted to recipelu-digest Volume 01 Number 217 by "Diane Geary" on Nov 7, 1997

Main Ingredient: LambCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Apple Juice	corn starch	Curry	Figs
Garlic	Onion	Salt	Tomato

Meat Microwave Corn starch Corn Apple Garlic Onion Tomato Lamb

for flavor and categorization

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