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Suggest a better description1. Place all the seeds together in a saute pan over medium heat and dry-roast, shaking pan often, until they give off an aroma, about 5 minutes. 2. Combine all ingredients in a mortar or a clean coffee grinder and grind to a powder. Store in an airtight container. Martha Stewart Living/Feb. & March/94 Scanned & fixed by Di and Gary From: John Merkel
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Serving Size: 1 Serving (192g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 113 | ||
Calories from Fat: 23 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.6g | 3 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 24.2mg | 1 % | |
Potassium 735.2mg | 19 % | |
Total Carbohydrate 22.5g | 7 % | |
Dietary Fiber 5.8g | 23 % | |
Sugars, other 16.6g | ||
Protein 5.4g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 113
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