Hapuupuu and Veggie Stew (Fish Stew)

6 Servings

Try this Hapuupuu and Veggie Stew (Fish Stew) recipe, or post your own recipe for Hapuupuu and Veggie Stew (Fish Stew)

tell us

Be the first to submit a photo for this recipe. Win $100.00 by posting the best original food photo this month!

Recipe look good to you?

Hapuupuu and Veggie Stew (Fish Stew) Ingredients

1 tb Oil	1 Bay leaf
2 tb Butter	1/2 ts Pepper
1 Large carrot	2 Cloves garlic
1 Large onion	2 c Fish stock or chicken stock
2 Stalks celery	2 ts Cornstarch
5 Sprigs parsley	1 tb Water
1 ts Fresh thyme or 1/2 ts dried	2 Juice of lemons
1/4 ts Dried rosemary	1 tb Minced parsley

Instructions for Hapuupuu and Veggie Stew (Fish Stew)

Chop all veggies thin and cut fish to 1 1/2 inch cubes. Heat oil and butter in large stick-free pan, adding herbs and spices to top. cook lightly then add stock and bring to a boil. Add fish to boiling liquid and cover. Cook 15 mins on simmer. Remove fish and strain veggies. Serve veggies to side of fish. Add cornstarch to liquid and bring to boil. Let it thicken and pour over fish. Add lemon juice and parsley for looks. From: xxcarol Posted to MM-Recipes Digest by "Rfm" on Sep 14, 98

Main Ingredient: Seafood-OtherCuisine: Uncategorized