Try this Date Coleslaw with Orange-Ginger Vinaigrette recipe, or contribute your own.
Suggest a better descriptionCoarsely chop the dates in 1/2-inch pieces; set aside. To make the dressing: whisk together the zest, the juice, wine or vinegar, garlic, ginger and the salt and pepper. Next, whisk in the oil. Combine the vegetables with the dressing. Per serving: about 116 calories and 4g fat. Recipe By : California Date Administrative Committee File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (130g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 148 | ||
Calories from Fat: 22 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.4g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 4.5mg | 1 % | |
Sodium 25.3mg | 1 % | |
Potassium 418.4mg | 11 % | |
Total Carbohydrate 32.4g | 10 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 28.7g | ||
Protein 1.8g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 148
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