Try this Deep-Fried Beef Strips and Onion recipe, or contribute your own.
Suggest a better description1. Cut beef against the grain in slices 1/4 to 1/8 inch, then in strips 1/2 by 1-1/2 inches. Slice onion. 2. Combine cornstarch, soy sauce and sherry, and mix well. Stir in egg white. Add beef strips and toss gently to coat. Meanwhile, heat oil. 3. Add beef strips a few at a time, stirring constantly. Deep-fry only 1/2 minute. Drain on paper toweling. 4. Heat remaining oil. Add sliced onion and stir-fry until translucent. Return beef only to reheat, stir-frying about 1 minute. 5. Add stock and cook, stirring, 1/2 minute more. Serve hot. From
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Serving Size: 1 Serving (208g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 349 | ||
Calories from Fat: 227 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.2g | 34 % | |
Saturated Fat 8.6g | 43 % | |
Monounsaturated Fat 11.8g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 74.8mg | 23 % | |
Sodium 382.1mg | 13 % | |
Potassium 409.9mg | 11 % | |
Total Carbohydrate 5.1g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 4.6g | ||
Protein 22.5g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 349
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