Dieters Taco Salad

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4 Servings

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Dieters Taco Salad Ingredients

1 pound Lean ground beef 1/4 teaspoon Garlic powder
1 medium Onion 1 tablespoon Water
1 large Green pepper chopped4 each Tortillas 8 inch diameter
8 oz Tomato sauce no salt4 cup Lettuce shredded
1 tablespoon Vinegar 12 each Cherry tomatoes halved
1 teaspoon Dry mustard 1 medium Carrot shredded
1/2 teaspoon Red pepper 1/4 cup Parmesan grated
1/2 teaspoon Dried basil

Instructions for Dieters Taco Salad

Cook beef, onion, and 1/4 cup of green pepper till beef is brown; drain.

Add next 7 ingredients. Bring to boil; reduce heat. Simmer 15 minutes.

Warm foil-wrapped tortillas in a 350?F (180?C / Gas Mark 4) oven for 10 minutes. Spray 4 x 10 oz casseroles with nonstick spray coating; press 1 tortilla into each. Bake in a 350?F oven for 15 minutes.

Divide lettuce among 4 plates. Place a tortilla on each plate. Spoon beef mixture into tortillas. Top with remaining green pepper, tomatoes, carrot, and cheese.

Main Ingredient: Ground BeefCuisine: Mexican

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[I made edits to this recipe.]

BigOven member

cleverkt
on Jun 12 2008 5:01AM