Dieting Under Stress

Dieting Under Stress Ingredients

BREAKFAST	2 pt Rocky Road ice cream
1/2 Grapefruit	1 Jar hot fudge sauce
1 sl Whole wheat toast, dry	Nuts
8 oz Skim milk	Cherries
LUNCH	Whipped cream
4 oz Lean broiled chicken breast	DINNER
1 c Steamed spinach	2 Loaves garlic bread with
1 c Herb tea	1 lg Sausage, mushroom & cheese
1 Oreo cookie	4 cn Beer OR
MIDAFTERNOON SNACK	1 lg Pitcher of beer
Rest of Oreos in the package	3 Milky Way or Snickers Candy

Instructions for Dieting Under Stress

Rules for this diet: 1. If you eat something and no one sees you eat it, it has no calories. 2. If you drink a diet soda with a candy bar, the calories in the candy bar are cancelled out by the diet soda. 3. When you eat with someone else, calories dont count if you dont eat more than they do. 4. Food used for medicinal purposes NEVER count, such as hot chocolate, brandy, toast, and Sara Lee Cheesecake 5. If you fatten up everyone else around you, then you look thinner. 6. Movie related foods do not have additional calories because they are part of the entire entertainment package and not part of ones personal fuel. (Example: Milk Duds, Buttered Popcorn, Junior Mints, Red Hots, or Tootsie Rolls). 7. Cookie pieces contain no calories. The process of breaking causes calorie leakage. 8. Things licked off knives or spoons have no calories if you are in the process of preparing something. Examples: peanut butter on a knife while making sandwiches or ice cream on a spoon while making a sundae. 9. Foods that have the same color have the same number of calories. Examples are spinach and pistachio ice cream or mushrooms and white chocolate. NOTE: Chocolate is a universal color and may be substitited for any other food color. Source: Marlisa Brown, Wadsworth, Ohio Marlisa, who works in one of our plants, faxed this to me today at work, and its very amusing. I thought Id share it with you guys. It seems to sum up my philosophy of dieting pretty well... * The Polka Dot Palace - The BBS for Homemakers! 1-201-822-3627 Posted by LISA on 09-07-95 Posted to MC-Recipe Digest V1 #709 by Lisa Clarke on Aug 1, 9

Main Ingredient: ChickenCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Beer	Cherries	Chicken Breast	Cream
Garlic	Grapefruit	Herb	Milk
Mushroom	Spinach

Polkadot Lisa Low-fat/cal Tips Menu Cheese Chicken Cream Beer Mushrooms Garlic Spinach Grapefruit Grape Ice cream Milk

for flavor and categorization

Cowabunga!!! A diet I can work with!

little_fieldmouse
on Apr 21 2007 2:40AM

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