Double Chocolate Nut Treat

4 Servings

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Double Chocolate Nut Treat Ingredients

2 c Skim milk or nonfat milk	.topping
1 Envelope (small box) low-cal	1 tb Chocolate syrup
.chocolate pudding	1 oz Chopped toasted almonds
1/2 c Thawed low-cal nondairy	2 Cherries, cut in half

Instructions for Double Chocolate Nut Treat

1. Using milk, prepare the pudding. In to each of four 4 oz dessert dishes, spoon 1/4 of the pudding mixture. Set aside. 2. In a small mixing bowl, mix together the nondairy topping and the chocolate syrup. Put 1/4 of this mixture on top of the pudding mixtures and set aside. 3. Sprinkle each dessert dish with 1/4 of the almonds and top with 1/2 cherry. Refrigerate for 30 minutes. Each serving provides 1 milk, 1/2 fat, 1/2 protein, 45 cal. Per serving: 155 calories, 6 gm protein, 6 gm fat. Source: Debbie, our fearless leader at Weight Watchers, Watertown NY Typed for you by Linda Fields, Cyberealm BBS and home of Kook-Net Watertown, NY 315-786-1120 From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: ChocolateCuisine: Uncategorized