Dried-Fruit Granola

Dried-Fruit Granola Ingredients

3 c Regular oats; uncooked	1 ts Ground cinnamon
1/2 c Sliced almonds	2 1/2 c Flaked whole-grain wheat
1 1/4 c Honey	1/2 c Dried cranberries
1/2 c Nutlike cereal nuggets	1/2 c Dried tart cherries
1 tb Margarine; melted	1/2 c Dried banana chips

Instructions for Dried-Fruit Granola

Combine oats and almonds, and spread the mixture evenly in a 15 x 10-inch jelly-roll pan. Bake at 325 degrees for 15 minutes or until toasted, and set aside. Combine honey, cereal nuggets, margarine, and cinnamon in a large bowl. Add the oat mixture, and stir well. Spread honey-oat mixture evenly into jelly-roll pan. Bake at 325 degrees for 20 minutes or until dry. Let cool; break into large pieces, and set aside. Combine the whole-grain wheat cereal and dried fruits in a large bowl, and stir in honey-oat mixture pieces. Yield: 20 servings (serving size: 1/2cup). Store granola in an airtight container. Serve with skim milk. NOTES : Cal 246.9, Fat 7.2g, Carb 44.5g, Fib 4.5g, Pro 6.5g, Sod 9mg, CFF 24.2%. Recipe by: Cooking Light, Nov/Dec 1994, page 196 Posted to Digest eat-lf.v097.n236 by Reggie Dwork on Sep 18, 1997

Main Ingredient: OatsCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Almond	Banana	Cherries	Cinnamon
Cranberries	Honey	Margarine	Oats
Wheat

Grains Eat-lf mail Low fat Oats

for flavor and categorization

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