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Herb and Vegetable Soup
6 Servings
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Herb and Vegetable Soup Ingredients
1 tb
Olive oil
1 tb Chopped fresh
basil
1 lg
Onion
; diced
1 tb Chopped fresh
thyme
3 Cloves
garlic
; chopped
1 ts Chopped fresh
rosemary
1 c
Sherry
1 ts Chopped fresh
oregano
3
Carrot
s; diced
1 ts Chopped
parsley
3 lg
Potato
es; diced
2 c Cooked pasta -ziti or
penne
2 Stalks
celery
; diced
1/4 c Hot pepper sauce -
cayenne
6 c
Chicken stock
or vegetable
Salt and black
pepper
to
8
Shallot
s; coarsely chopped
6
Herb
sprigs; for garnish
3
Red bell pepper
s; roasted,
Instructions for Herb and Vegetable Soup
In a very large stockpot, heat olive oil until very hot. Add onion and garlic and saute until you can smell the aroma. Add sherry and boil over high heat until reduced by half, 2 to 3 minutes. Add carrots, potatoes, celery, and stock and cook over medium heat until the potatoes are barely cooked, 10 to 15 minutes. Add shallots, peppers, basil, thyme, rosemary, oregano, and parsley, and simmer just until the potatoes are fork-tender. Add the pasta, then season with cayenne sauce, salt, and pepper. Heat just until the pasta is warmed through. Serve soup hot, topped with a fresh herb sprig and freshly ground black pepper. "This soup is packed full of flavor and low in fat. When I make a double batch of this soup, I place the pasta in the individual serving bowls and pour the hot soup over it, so that the pasta doesnt get overcooked when I reheat the soup later." >MC formatted by Brenda Adams and MC_Buster >Nutrition links pat Hanneman (335cals, 5g fat, 14%cff) >to elf-ideas SOUPS 11/19/98 ADDRESS CHANGE 1998: old http://www.pacificharbor.com/caprial/ new http://www.caprial.com/ Recipe by: Cooking with Caprial! http://www.caprial.com/ Posted to EAT-LF Digest by kitpath@earthlink.net on Nov 19, 1998, converted by MM_Buster v2.0l.
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Basil
Carrot
Cayenne
Celery
Chicken Stock
Garlic
Herb
Olive Oil
Onion
Oregano
Parsley
Penne
Potato
Red Bell Pepper
Rosemary
Shallot
Sherry
Thyme
Eat-lf mail
Soups
Vegetables
Celery
Chicken
Basil
Bell pepper
Garlic
Olive oil
Carrot
Onion
Oregano
Parsley
Potato
Shallot
Sherry
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