Try this Eggplant and Beef Rigatoni From Lhj recipe, or contribute your own.
Suggest a better description1. Heat oil in large nonstick skillet over medium-high heat; add onions and mushrooms; cover and cook 4 minutes. Uncover and cook, stirring frequently, 7 to 8 minutes, until lightly browned. Add beef, breaking up with spoon; cook until browned, 2 to 3 minutes more. Transfer to bowl. 2. Add eggplant and broth to same skillet; cover and cook 5 minutes. Uncover; add garlic, salt, thyme and red pepper; cook 2 minutes. Stir in vinegar. Reduce heat to medium; add tomatoes and beef mixture, breaking up tomatoes with spoon. Cover; simmer 5 minutes to blend flavors. Toss with rigatoni and parsley in large bowl. Makes 6 servings. Prep time: 15 minutes Cooking time: 25 to 27 minutes Degree of difficulty: Easy Low-fat (C) Copyright 1997, Meredith Corporation, All Rights Reserved Busted by Barb at Possum Kingdom. by LHJrecipe recipe mailing list [LHJRECIPE@MEDIA.TEAMNET.NET] on Friday, January 02, 1998 5:44 AM NOTES : FROM LHJ ONLINE http://www.lhj.com To make this quick-cooking pasta hearty, we used lean ground beef. To keep it low-fat, we added plenty of mushrooms and onions and simmered the eggplant, instead of frying it, until tender. Recipe by: LHJ Kitchen [lhjkitchen@LHJ.COM] Posted to MC-Recipe Digest by "abprice@wf.net"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1517g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 521 | ||
Calories from Fat: 229 (44%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 25.5g | 34 % | |
Saturated Fat 9.6g | 48 % | |
Monounsaturated Fat 11.6g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 147.4mg | 45 % | |
Sodium 473.2mg | 16 % | |
Potassium 1122.7mg | 30 % | |
Total Carbohydrate 22.7g | 7 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 18.4g | ||
Protein 48.6g | 69 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 521
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.