Try this Eggs Fu-Yung recipe, or contribute your own.
Suggest a better descriptionMix broth and soy sauce. Heat to boiling. Mix cornstarch and water. Stir slowing into the broth. Cook, stirring constantly, until thickened. Keep warm while cooking egg mixture. Beat eggs until very thick and light. Fold in pork, onions, bean sprouts, and mushrooms. Heat fat in frypan over moderate heat. Pour egg mixture by 1/2 cupfuls into the pan. Cook until lightly browned on one side; turn and brown the other side. Serve sauce over the patties. NOTE: For this recipe, use only clean eggs with no cracks in shells. [Karen feels compelled to add: Because of the risk of salmonella poisoning, its been widely recommended that children, the elderly, and immuno-compromised persons avoid consuming any raw or undercooked eggs.] Calories per serving (2 patties): About 220 Source: FOOD -- by U.S. Department of Agriculture Typed for you by Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usdafood.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (392g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 362 | ||
Calories from Fat: 224 (62%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 24.9g | 33 % | |
Saturated Fat 7.7g | 39 % | |
Monounsaturated Fat 9.5g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 1057.5mg | 325 % | |
Sodium 588.7mg | 20 % | |
Potassium 349.6mg | 9 % | |
Total Carbohydrate 2.7g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 2.7g | ||
Protein 31.8g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 362
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.