Try this Egyptian Salad recipe, or contribute your own.
Suggest a better descriptionSlice cucumber, sprinkle with salt, and let soak for 15 minutes. Drain and rinse. Crush cheese and mix with onion, lemon juice and oil. Season with pepper and add olive slices. Combine, serve over crisp greens, and sprinkle mint leaves over the top. Feta is salty, so watch salt added. Yield: 4 to 6 servings. JUDY BURROW (MRS. LARRY) From
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (219g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 296 | ||
Calories from Fat: 210 (71%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 23.4g | 31 % | |
Saturated Fat 13.4g | 67 % | |
Monounsaturated Fat 7.7g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 75.7mg | 23 % | |
Sodium 1098.2mg | 38 % | |
Potassium 217.9mg | 6 % | |
Total Carbohydrate 10.6g | 3 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 9.3g | ||
Protein 12.9g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 296
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.