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Suggest a better descriptionHeat oil in large saucepan. Add whole chilies. Cook until tender. Add ground chilies, beans and water. Stir well. Bring to boil, reduce heat. Simmer 17 minutes, stirring often. 184 cal; 10 gr fat; 49% fat; 2.10 grams fiber. Source: El Pollo Loco Restaurant Posted to EAT-L Digest 26 Sep 96 Date: Fri, 27 Sep 1996 07:20:28 -0400 From: Lilia Prescod
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Serving Size: 1 Serving (71g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 495 | ||
Calories from Fat: 495 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 56g | 75 % | |
Saturated Fat 4.5g | 22 % | |
Monounsaturated Fat 32.8g | ||
Polyunsanturated Fat 16.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.4mg | 0 % | |
Potassium 0.1mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 495
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