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Elisas Almost Fat-free Potato Latkes
6 Servings
The traditional jewish potato pancake but lower in fat.
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Elisas Almost Fat-free Potato Latkes Ingredients
1 large White
potato
1 tablespoon
Onion
- finely chopped
1 large
Sweet potato
1/2 cup
egg
beaters
1/2 teaspoon
Pepper
-- Spray oil as needed --
Instructions for Elisas Almost Fat-free Potato Latkes
1. Shred the potatoes in the food processor.
2. Rinse the potatoes to remove excess starch. Then pat dry with paper towel.
3. Toss potatoes in a bowl with the pepper, onion and egg.
4. Mix, mix, mix!
5. Line a pan with aluminum foil and spray oil on it.
6. Divide the potato mixture into 6 mounds on the pan. Flatten them slightly.
7. Spray them lightly with oil.
8. Bake at 350 for 45 minutes (should be crispy) and flip them over and bake for another 15 minutes
Each (app 120g) Latke contains an estimated:
Cals: 97, FatCals: 8, TotFat: 1g
SatFat: 0g, PolyFat: 1g, MonoFat: 0g
Chol: 0mg, Na: 45mg, K: 392mg
TotCarbs: 16g, Fiber: 3g, Sugars: 2g
NetCarbs: 13g, Protein: 4g
Main Ingredient:
Potato
Cuisine:
Jewish
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Ingredient Insight - look inside this recipe
Egg
Onion
Potato
Sweet Potato
Vegetarian
Meatless
Hanukkah
Bake
Snacks
Side Dish
Brunch
Breakfast
Potato
Jewish
for
flavor
and
categorization
these didn't come out nearly as crisp as the fried version. But the flavor was OK. I served them with applesauce and garnished with a cherry. [I made edits to this recipe.]
promfh
on Dec 30 2007 5:41PM
Total Time: 1:20
Active time: 0:20
[I made edits to this recipe.]
promfh
on Dec 30 2007 5:41PM
Total Time: 1:20
Active time: 0:20
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