Fat-Free Bran Muffins recipe
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Fat-Free Bran Muffins

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Servings: 24 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

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Ingredients


Preparation

Date: Sun, 23 Jun 1996 10:50:30 -0400 (EDT) From: Laurie Thompson To Lisa, who is looking for a bran muffin recipe: Here is one that I have modified to be FF. The original recipe is at least 20 years old and came from a restaurant called The Village House in San Jose, Calif. Pour hot water over Bran Buds and set aside. Mix together applesauce, sugar, eggs and buttermilk. In a separate bowl, mix flour, soda and salt. Stir into wet ingredients. Add cooled Bran Buds and All Bran. Mix well. Spray muffin tins lightly with cooking oil spray. Fill tins 2/3 full. Bake at 400F for 15 minutes. Makes 2 dozen muffins. This makes a lot of muffins and can be easily cut in half. I always freeze them, then grab one on my way out of the house in the morning. I imagine prune puree could be substituted for the applesauce, but Ive not tried that. (Theres already a LOT of bran in these!) You can also add raisins if you like. FATFREE DIGEST V96 #174 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, G Internet.


Cuisine: Uncategorized Main Ingredient: Grains

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