Fat-Free or Oil-Free Roux

       0 out of 5 stars  

Try this Fat-Free or Oil-Free Roux recipe, or post your own recipe for Fat-Free or Oil-Free Roux


Be the first to submit a photo for this recipe. Win $100.00 by posting the best original food photo this month!


Recipe look good to you?     

Fat-Free or Oil-Free Roux Ingredients

1 c All-purpose white or whole

Instructions for Fat-Free or Oil-Free Roux

Spread flour about I inch thick across the bottom of an iron pot, baking pan or cookie sheet. Bake at 400 degrees for I to 1 1/2 hours. Stir occasionally, being sure to stir in the flour from along the edges and corners. Cook until light brown or darker. When water is added, it will darken even more. Remove the amount of flour your recipe calls for to ?make a roux. Store the rest in zippered plastic bags for future recipes. To the portion using, slowly stir in an equal amount of cold water and form a smooth paste. Stir this paste gradually into the simmering stock, soup, gumbo, etc. Cook for at least 20 minutes, stirring occasionally. Recipe by: River Road III, p. 266 By cbmcam@cyberramp.net on Feb 20, 1997.

Main Ingredient: Cuisine: Cajun

More like this...
Fat-Free Roux recipe
Fat-Free Roux
Egg-Free, Wheat-Free, Milk-Free Meatloaf recipe
Egg-Free, Wheat-Free, Milk-Free Meatloaf
Sugar-Free, Fat-Free Muffins recipe
Sugar-Free, Fat-Free Muffins
Dairy-Free, Fat-Free Pumpkin Pie recipe
Dairy-Free, Fat-Free Pumpkin Pie
Fat-Free, Gluten Free Enchilada Sauce recipe
Fat-Free, Gluten Free Enchilada Sauce


Ingredient Insight - look inside this recipe

Cajun
for flavor and categorization