Fat-Free, Gluten Free Enchilada Sauce recipe
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Fat-Free, Gluten Free Enchilada Sauce

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Servings: 1 Batch
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients

  • 1/4 c AM Rice Flour
  • 1/4 c AM Toasted Garbanzo Flour
  • 1 ts Cumin powder

in a deep sauce pan


Preparation

Mix all dry ingredients together. Add to 1 quart of cold water in saucepan. Cook over medium heat, stirring constantly until simmering and thick. USe over enchiladas or to season grain dishes. SUGGESTIONS: Refrigerate extra sauce. Double or triple the dry ingredients. Store the dry mix in a tightly closed jar. Use 3/4 cup of the dry mix to one quart of cold water to make sauce. Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip


Cuisine: Uncategorized Main Ingredient:

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