File Gumbo Lafayette

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File Gumbo Lafayette Ingredients

1 pk Okra,frozen,sliced (10 oz.)	1 cn Stewed tomatoes (16 oz.)
1/3 c Beef Frye drippings	Salt to taste
1 c Green onions w/tops,chopped	1/4 ts Pepper
1 c Celery, diced	1 Bay leaf
1 Clove garlic, minced	Tabasco to taste
1/4 c Flour	1 cn Salmon (15 1/2 oz.)
2 c Hot water	1 1/3 c Cooked rice

Instructions for File Gumbo Lafayette

Thaw okra and saute in Beef-Frye drippings or veg. shortening for 10 min. stirring occasionally. Add onions, celery, and garlic and cook abt. 5 min. more. Stir in flour. Add hot water, stirring constantly, and cook until slightly thickened. Add tomatoes, salt, pepper, and by leaf and cover. Simmer for additional 20 min. on low heat. Remove bay leaf and add Tabasco sauce. De-bone and skin salmon and add to gumbo. Heat thoroughly. Add dash of file just before serving. Serve in soup bowls or plates over hot cooked rice. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: FishCuisine: Cajun

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