Filet Mignon with Mushroom-Wine Sauce

Filet Mignon with Mushroom-Wine Sauce Ingredients

1 tb Margarine, divided	Cracked pepper
Vegetable cooking spray	4 (4-oz) filet mignon steaks
1/3 c Finely chopped shallot	(about 1 inch thick)
1/2 lb Fresh shiitake mushrooms,	1 tb Low-sodium soy sauce
stems removed	2 ts Cornstarch
1 1/2 c Dry red wine, divided	1 ts Dried thyme
1 cn (10-1/2-oz) beef consomme,	Fresh thyme sprigs
undiluted and divided

Instructions for Filet Mignon with Mushroom-Wine Sauce

Directions: Melt 1-1/2 t margarine in a nonstick skillet coated with cooking spray over medium heat. Add shallot and mushrooms; saute 4 minutes. Add 1 c wine and 3/4 c consomme; cook 5 minutes, stirring frequently. Remove mushrooms, and place in a bowl. Increase heat to high; cook wine mixture 5 minutes or until reduced to 1/2 c. Add to mushrooms in bowl; set aside. Wipe skillet with a paper towel. Sprinkle pepper over steaks. Melt remaining margarine in skillet coated with cooking spray over medium heat. Add steaks; cook 3 minutes on each side or until browned. Reduce heat to medium-low; cook 1-1/2 minutes on each side or until done. Place on a platter; keep warm. Combine soy sauce and cornstarch; stir well. Add remaining wine and consomme to skillet; scrape skillet with a wooden spoon to loosen browned bits. Bring to a boil; cook 1 minute. Add mushroom mixture, cornstarch mixture, and dried thyme; bring to a boil, and cook 1 minute, stirring constantly. Serve with steaks. Garnish with fresh thyme. Nutritional Info: CALORIES 250 (39% from fat); PROTEIN 28.5g; FAT 10.7g (sat 3.6g, mono 4.1g, poly 1.4g); CARB 9.4g; FIBER 0.9g; CHOL 84mg; IRON 5.1mg; SODIUM 712mg; CALC 30mg Reprinted from Cooking Light website: http://www.CookingLight.com Posted to MM-Recipes Digest V3 #283 Date: Tue, 15 Oct 1996 13:52:52 -0700 From: Julie Bertholf

Main Ingredient: BeefCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Beef	Cornstarch	Margarine	Mushroom
Red Wine	Shallot	Soy Sauce	Steak
Thyme

Main dishes Meats Corn Mushrooms Shallot Soy Sauce Steak Wine Red wine Beef Dinner

for flavor and categorization

jami85523@aol.com
on May 1 2006 8:44AM

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