Try this Potato-And-Beef Hash (Picadillo Con Carne De Res) recipe, or contribute your own.
Suggest a better descriptionPlace the potato cubes in a Dutch oven; add water to cover, and bring to a boil. Cook for 8 minutes or until tender. Drain and set potato cubes aside. Cook meat, onion, bell pepper, and garlic in pan over medium heat until browned, stirring to crumble. Stir in potato cubes, Tamarind Puree, chopped cilantro, cumin, salt, and pepper. Cover, reduce heat, and simmer 5 minutes or until thoroughly heated, stirring occasionally. Yield: 6 servings (serving size: 1 cup). Per serving: 212 Calories; 7g Fat (28% calories from fat); 10g Protein; 28g Carbohydrate; 26mg Cholesterol; 213mg Sodium Serving Ideas : Serve with Tangy Tamarind Sauce. Recipe by: Cooking Light, April 1995, page 122 Posted to MC-Recipe Digest V1 #432 by igor@digex.net on Jan 28, 1997.
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Serving Size: 1 Serving (258g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 106 | ||
Calories from Fat: 53 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.9g | 8 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 25.4mg | 8 % | |
Sodium 35.7mg | 1 % | |
Potassium 302mg | 8 % | |
Total Carbohydrate 5.3g | 2 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 3.8g | ||
Protein 8.1g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 106
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