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Fish in Mustard Sauce
2 Servings
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Fish in Mustard Sauce Ingredients
6 Filets of sole or other fish
2
Shallot
s
Juice of 1
lemon
1 tb White part of green
onion
s
2 tb
Butter
1/2 c Dry
white wine
1 tb
Flour
1
Egg
yolk
1 c
Milk
2 tb
Mustard
( Dijon)
Salt;
pepper
and nutmeg
1/2 c Heavy
cream
1 ts
Tarragon
3 tb
Parmesan
cheese; grated
Instructions for Fish in Mustard Sauce
1. Preheat oven to 350 2. Season fish with salt and lemon 3. Melt 1 tbs butter in a small saucepan. Stir in flour 1 minute. 4 . Pour in warm milk stirring vigorously, keep stirring until thick. 5. Turn down heat, add salt pepper and nutmeg and simmer 5 minutes, stirring occasionally. 6. In another saucepan combine shallots, chopped green onions, tarragon,and wine and simmer until wine is reduced to 2 tbs. 7 Add wine reduction to the thickened milk, and cook 5 minutes, stirring occasionally. 8. Mix egg yolk and cream and add to sauce. 9. Off the heat, stir in 2 tbs of the mustard to the sauce. Check seasoning. 10. Drain fish filets. 11. Place fish in a buttered baking dish, pour the sauce on top and sprinkle parmesan. 12. Bake 15 to 20 to minutes until bubbly, then broil until top is golden. Serving Ideas : serve with potatoes NOTES : Use the very best mustard you can find Recipe by: Miriam Podcameni Posvolsky Posted to TNT - Prodigys Recipe Exchange Newsletter by Leon & Miriam Posvolsky
on Oct 21, 1997
Main Ingredient:
Fish
Cuisine:
Uncategorized
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