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Fish Sinigang (Sour Soup) in Miso
4 Servings
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Fish Sinigang (Sour Soup) in Miso Ingredients
1 1/2 lb Firm white fish (I use 2
or
2 md
Onion
s; each cut into 8
2 bn Small red radishes; sliced
2 md
Tomato
es; chopped -or-
1 tb Asian
fish sauce
1 cn Chopped or stewed
tomato
es
1/2 c
Lemon
juice (or tamarind
2 Cloves
garlic
; crushed
4 c Water
1 tb Oil or equiv
ale
nt liquid to
3 -(up to)
3 tb White
miso
(soybean paste)
6 Banana
pepper
s or other
1 Thumb-sized piece of
ginger
;
8 -(up to)
1 md Daikon (Japanese white)
10 Leaves mustard
greens
or
Instructions for Fish Sinigang (Sour Soup) in Miso
From: bgaerlan@ucla.edu (Barbara Gaerlan) Date: Mon, 15 Jul 1996 23:07:31 -0700 Heres my tried and true fish recipe (from Sony Robles-Florendos _Signature Dishes of the Philippines_). I always make a big pot of it when Im serious about losing weight. You can adjust all the ingredients to taste. If you leave out the miso it will be even lower in calories, but not as yummy. Saute garlic, onions, ginger, tomatoes. Dissolve miso in tomato juice (if using canned) or a little water and add to saute. Add fish, allow to cook for a couple of minutes. Set aside. In a large sauce pan combine radish, fish sauce, lemon juice and water. Boil for two minutes. Add fish mixture and peppers. Simmer 3-4 minutes or until fish is done. If using mustard, add greens just before serving. (If you use something sturdier like kale, add it with the peppers so it cooks for a few minutes.) Serve with steamed rice and pass the fish sauce for those who like more sodium. Digest eat-lf.v096.n098 From the EAT-LF recipe list. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.
Main Ingredient:
Soup
Cuisine:
Uncategorized
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