Potato-Tomato Bisque

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2 Servings

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Potato-Tomato Bisque Ingredients

1/2 c Dried tomato halves cut into 3/4inch cubes
cut into 1/4inch strips1/4 c Sliced celery
with kitchen shears1/3 c Frozen whole kernel corn
1 1/2 c Water 1/4 c Sliced green onions
1 Bouillon cube 1/2 c Lowfat milk
(chicken or vegetable)1/4 ts Dried thyme
8 oz Potatoes Salt and pepper; to taste

Instructions for Potato-Tomato Bisque

In small bowl cover tomatoes with boiling water; set aside 10 minutes. In 1 1/2- to 2-quart saucepan bring 1 1/2 cups water and bouillon cube to boil. Add potatoes; return to boil. Cover and simmer about 10 minutes, just until tender. With slotted spoon remove 1/2 cup potatoes; set aside. Pour contents of saucepan into container of electric blender. Holding lid down tightly, blend until smooth; return to saucepan. Drain and add tomatoes, reserved potatoes, then remaining ingredients except salt and pepper. Cook over low heat, stirring often, 8 minutes. Season with salt and pepper. Thin with a little additional water or milk, if needed. Menu: Cheese Crackers, Crisp Vegetable Sticks, Ice Cream Sandwiches Nutritional Information Per Serving: 190 calories; 2 g fat; 5 mg cholesterol; 590 mg sodium; 39 g carbohydrate; 4 g fiber; 7 g protein. Source: The Potato Board File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmpotato.zip File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmpotato.zip

Main Ingredient: ChickenCuisine: Uncategorized

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