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Fresh Asparagus Soup
4 Servings
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Fresh Asparagus Soup Ingredients
Quantity ingredient:
1 1/2 c Canned
chicken broth
3/4 lb Fresh
asparagus
1/4 ts Black
pepper
5 c Water
ds
Cayenne
pepper
1 ts
Salt
2 tb Plain low fat
yogurt
Instructions for Fresh Asparagus Soup
RECIPE OF THE MONTH in About 10 Minutes! Preparation: 2 minutes...Cook: 4 minutes...Serves: 4...Calories per serving: 41 This is a smooth, luxurious soup that has a deceptive richness. 1. Break tough ends off asparagus. Cut remainder into 1-inch pieces. 2. In a large saucepan, bring water and salt to a boil over high heat. 3. Add asparagus and cook until tender, 3 to 5 minutes. 4. Drain into a colander set over a bowl to catch cooking liquid. 5. Measure out and save 2 cups of cooking liquid. 6. Place asparagus and saved cooking liquid in a food processor or blender. Puree until smooth. 7. Pour puree into a medium saucepan. Stir in chicken broth, black pepper, and cayenne and bring to a boil. 8. Remove from heat and stir in yogurt. See another important food report, You Are What You Eat!...Get the inside scoop on the nutritional state of the union and of your family! ALL ABOUT FOOD, VOLUME 1"...A full years worth of your favorite low-cal, hi-flavor recipes and more nutritional how-to for you and your gang! To Your Health, Wealth & Happiness Posted to MM-Recipes Digest V4 #104 by "Jenny S. Johanssen"
on Apr 14, 1997
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Asparagus
Cayenne
Chicken Broth
Salt
Yogurt
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Asparagus
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