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Fresh Mango Chutney (Corom Chatni)
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Fresh Mango Chutney (Corom Chatni) Ingredients
1 md Slightly underripe
mango
1 tb Finely chopped
cilantro
1 Fresh
jalapeno
; sliced into
1/8 ts Ground
cayenne
pepper
Instructions for Fresh Mango Chutney (Corom Chatni)
by Mimi Rippee Cut the flesh of the mango away from the large seed inside. Cut the mango into paper-thin slices. Place in bowl. Add the chile, coriander, salt, and cayenne, and toss gently. Let the chutney marinate in the refrigerator for 1 or 2 hours before serving. (If this makes 3 servings - she didnt say - it would be 51 calories, 2 cff, 13.1g carbs, 0.7g protein, 2327mg. sodium!) Using 1/2t salt cuts it down to a more reasonable 390mg. Posted to fatfree digest by RubyTues59
on Apr 28, 1998
Main Ingredient:
Cuisine:
Uncategorized
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Cayenne
Cilantro
Jalapeno
Mango
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