Fresh Mango Chutney (Corom Chatni)

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Fresh Mango Chutney (Corom Chatni) Ingredients

1 md Slightly underripe mango 1 tb Finely chopped cilantro
1 Fresh jalapeno; sliced into 1/8 ts Ground cayenne pepper

Instructions for Fresh Mango Chutney (Corom Chatni)

by Mimi Rippee Cut the flesh of the mango away from the large seed inside. Cut the mango into paper-thin slices. Place in bowl. Add the chile, coriander, salt, and cayenne, and toss gently. Let the chutney marinate in the refrigerator for 1 or 2 hours before serving. (If this makes 3 servings - she didnt say - it would be 51 calories, 2 cff, 13.1g carbs, 0.7g protein, 2327mg. sodium!) Using 1/2t salt cuts it down to a more reasonable 390mg. Posted to fatfree digest by RubyTues59 on Apr 28, 1998

Main Ingredient: Cuisine: Uncategorized

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