Try this Fresh Nectarine Salsa recipe, or contribute your own.
Suggest a better descriptionNote: 4 nectarines weigh about 3/4 pound. Dice nectarines (leave peel on the fruit). Transfer diced fruit to a non-metal bowl. Squeeze 1-1/2 teaspoons juice from 1 lemon and add with onion, coriander and cumin. Season with up to 1/4 tsp. salt and a pinch of cayenne. Cals 40, 0g fat. Posted to MC-Recipe Digest V1 #166 Date: Tue, 23 Jul 1996 18:00:03 -0700 (PDT) From: PatH
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Serving Size: 1 Serving (87g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 38 | ||
Calories from Fat: 3 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.7mg | 0 % | |
Potassium 175.9mg | 5 % | |
Total Carbohydrate 9.2g | 3 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 7.7g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 38
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